RESTORE You is an advanced Physiotherapy and Rehabilitation clinic located in Borivali West. We offer quality healthcare in a safe and very comfortable environment with highly experienced and registered physiotherapist. At RESTORE You your health is our topmost priority and we strive hard to help achieve your goals.
Clinic is well equipped and hygienic. Dr. Khot is very friendly and cooperative. I would strongly recommend her clinic in around Borivali - Dahisar area.,I was treated for frozen shoulder.
Maya W
Whenever I visited to Dr.Shraddha mam for treatment of my wife,about frozen shoulder problem, really excellent experience, calm and quite, soft spoken personality explain very nicely till patients satisfaction, with punctual in time.
And about physiotherapy, we are fully satisfied with her treatment, her keen observation and valuable guidelines does matters a lot, it should be followed properly by patient.
Vitthal D
One of the best doctors to get treatment from. I visited for my persisting back issue which was not recovering for more than 6 months. Doctor Shraddha is a very good listener and she asked all the questions before starting the treatment. My therapy course was for a period of over 3 weeks but the best part was the limited use of machines done by her and more of exercise and stretches which helped my body recover from the pain.
My recovery currently looks to be on track and hopefully will be fine as before.
Thanks a ton doctor. I shall recommend to visit her for anyone looking for a good physiotherapist.
Abhishek P
I had tremendous pain in my whole bodydue to soft tissue inflammation. I had consultation with Dr Shraddha after checking she explained me the factors and process. My course was for 20 days and I could feel the change within a week. She guided me throughout the sessions. What I really like about her is that she is aware of what not to unnecessarily use on a patient. She is very friendly and followed all precautions in this padamic situation. I would highly recommend her 😊
Hetvi S
I visited the clinic since I was experiencing heel pain when I wake up in the morning. Dr. Shraddha was quick to diagnose it as plantar fasciitis and started with the treatment. she was good at explaining why I'm experiencing the pain and what might be a possible reason for it. After a few sessions, I found relief from pain. She doesn't ask for an unnecessary session and gives you workouts/exercises to do at home which helps in improving your condition for better. Thank you, Dr. Shraddha, for your efforts and treatment.
Nitin J
I had a severe neck pain for which I was advised physiotherapy. Dr Shraddha patiently heard to my problems and explained the treatment plan which included various exercises. Treatment process was very helpful, I am very much satisfied with the results.Thanks
Mohan A
My mother was diagnosed with Frozen shoulder and had difficulty in performing daily activities. My friend recommended Restore You Physiotherapy Center where she was being treated by Dr Shraddha. The doctor was friendly and very professional with her approach. Within few sessions of treatment my mother’s pain was relieved also she could perform her activities with ease. Highly recommended place for Physiotherapy treatment.
Akash J
I visited RESTORE on experiencing pain in my spine. Dr Shraddha was patient in understanding my concerns and addressing them. Not only was the pain relieved but also my posture improved. Thanks to her commitment I feel relieved.
Amol C
I was suffering from pain in the forearm and shoulder. Dr. Shraddha carried out a thorough investigation. I was diagnosed with Cervical spondylosis. She elaborated the causes n prescribed necessary exercises, with elaboration of each one at length. Also recommended the precautionary measures. Thanks to her diognasis, care guidance and motivation, I have long overcome my ailment without any other medication; indeed feeling fitter and heathier
Prachi K
I had a knee injury while doing workout due to which it was quite painful. I consulted Dr Shraddha for the same. Her approach to my problem was excellent and I was relieved in few seatings.Now I am back to doing my regular exercise.
Alefiya N
People surviving conditions such as Stroke, Paralysis, Parkinson’s disease etc. have difficulty in executing activities of daily living due to damage to nervous system. They need to relearn skills they lose because of the damage to their brain, spinal cord or nerves.
In such cases, RESTORE will focus on regaining strength, mobility re-establishing the movements and making the patient as independent as possible. Our experts will use protocol to assess the specific conditions of the patient and chart out a customised treatment plan using a combination of:
RESTORE You is focused on non-surgical approach to treat injuries or illness related to orthopaedic conditions like cervical pain, frozen shoulder, tennis elbow, low back pain, wrist injuries, ligament injuries, knee pain etc. We help our patients to decrease pain, improve mobility, strength and balance in order to restore function. We customise treatment plans based on detailed evaluation helping you achieve your goals.
In Orthopaedic and Sports Physiotherapy, we specialize in:
Our Approach
Physical therapy plays a crucial role in post-operative rehabilitation. Physiotherapy ensures faster and complete recovery and effective return to prior level of physical function.
If you are going for a planned surgery, then consider pre-operative physiotherapy which involves strengthening, posture training and patient education that will prepare your body.
Post-Operative Rehab is a physiotherapy-based rehabilitation programme that patients will follow once they have undergone an operation, most commonly advised after Total Knee Replacement, Hip Replacement, Surgeries to address Back Pain, Knee Pain, Fractures and Tendon / Ligament repair among others.
Our Post-operative rehab programs ensure the best and fastest recovery possible by
Common Surgeries requiring Post-Operative Physiotherapy Care are:
Correct workplace ergonomics and posture can boost your efficiency and productivity at work.
Ergonomic Programme for Corporate Employees
Our corporate services offer a perfect way to allow organisations and their employees to be assessed at their work stations and save on unnecessary travel time for therapy/ treatment. There are different options available like:
We can also customise packages for your organization or employees.
As COVID-19 attacks the body and mind - our rehabilitation efforts aim to restore the whole person, helping you return to your previous quality of life. Common impairments of COVID-19 include weakness, fatigue and shortness of breath with activity, and difficulty with walking and activities of daily living. These impairments affect mind in a negative way, anxiety and depression can affect health of the body.
Plantar Fascia is thick band of connective tissue, that connects heel to toes at bottom of your foot. Inflammation or strain to this ligament causes pain in the heel. Plantar fascia acts like a shock absorbent and passively limits over flattening of arches of the foot.
It is a progressive neurological disorder that affects the movements. Early symptoms include tremors at rest. Though tremors are most common it also causes stiffness or slowness of movement.In the early stages of Parkinson's disease, your face may show little or no expression, decrease of arm swing during walking.